An 8-week, 2-phase program starting June 1st — built for busy women who want to cut fat, build muscle, and show up to summer feeling their best. Strength training, pilates-inspired sessions, daily step goals, and real-life nutrition strategies for eating out, vacationing, and staying consistent all season long.
Plus — The top 3 winners compete for $300 cash, a BAIR capsule clothing bundle, and a free month of coaching.
Phase 1 kicks off June 1st!
The full 3-month hard reset for women who are ready to commit. Three structured phases — Cut, Build, Fine-Tune — designed to transform your body and lock in habits that last. Plus, sign up now and get Bria's Gut Health Guide FREE.
Fresh monthly programming, themed workout phases, meal plans, community access, and exclusive discounts on BAIR — your one-stop shop for fitness.
The 8-week reset designed for summer — not in spite of it. Two structured phases built to help you cut fat and build lean muscle through strength training, pilates-inspired workouts, and daily movement habits. Learn how to stay consistent through vacations, dinners out, and everything the season brings — with direct support from Bria the whole way.
1st place: $300 cash
2nd place: BAIR clothing bundle
3rd place: 1 month free coaching
Personalized training and meal plans, 24/7 chat support, weekly check-ins, and monthly calls — built around your specific goals with Bria guiding every step.
I am a lifelong athlete and personal trainer to my brand, BNICKFIT. Fitness has been everything to me from the moment I stepped into sports as a child. I love all things fitness from strength training, to classes and have enjoyed figuring out what works for my body and my goals. I am gluten and dairy free and have learned to cook in a way that I still enjoy all the foods I love while also trying new things. Early in my career, I decided to make the transition to training women only, as I wanted to build a community that makes working out feel less intimidating. I thrive to help women and teach them how to train towards their goals. I’m a girl’s girl!
Whether it's getting back into a fitness routine, or starting something new for the first time..I will help you every step of the way. I believe that achieving dream results should be approached from every angle. We will focus on your goals and make sure we create a program 100% tailored towards YOU! Â I get a busy schedule, being a business woman, mom, and all the things we handle daily.. I will do my best to provide you with programming that fits into your lifestyle. Â Learn how to work hard for the body that you want because you can do anything you put your mind to! Let's work!
