The Summer Prep Challenge is HERE — and spots are limited
An 8-week, 2-phase program running April and May — built for busy women who want to show up to summer confident, lean, and locked in.
Phase 2 kicks off on May 4th!
No fluff. Just Bria in your inbox.
The full 3-month hard reset for women who are ready to commit. Three structured phases — Cut, Build, Fine-Tune — designed to transform your body and lock in habits that last. Plus, sign up now and get Bria's Gut Health Guide FREE.
Fresh monthly programming, themed workout phases, meal plans, community access, and exclusive discounts on BAIR — your one-stop shop for fitness.
The full 8-week reset for women who are ready to show up for summer. Two structured phases — designed to get you leaner, stronger, and locked in before the season starts. Train 5x per week, follow a simple meal plan, and get direct support from Bria every step of the way.
Personalized training and meal plans, 24/7 chat support, weekly check-ins, and monthly calls — built around your specific goals with Bria guiding every step.
I am a lifelong athlete and personal trainer to my brand, BNICKFIT. Fitness has been everything to me from the moment I stepped into sports as a child. I love all things fitness from strength training, to classes and have enjoyed figuring out what works for my body and my goals. I am gluten and dairy free and have learned to cook in a way that I still enjoy all the foods I love while also trying new things. Early in my career, I decided to make the transition to training women only, as I wanted to build a community that makes working out feel less intimidating. I thrive to help women and teach them how to train towards their goals. I’m a girl’s girl!
Whether it's getting back into a fitness routine, or starting something new for the first time..I will help you every step of the way. I believe that achieving dream results should be approached from every angle. We will focus on your goals and make sure we create a program 100% tailored towards YOU! Â I get a busy schedule, being a business woman, mom, and all the things we handle daily.. I will do my best to provide you with programming that fits into your lifestyle. Â Learn how to work hard for the body that you want because you can do anything you put your mind to! Let's work!
